Adaptive check-ins
Loop Breaker learns your rhythm and reaches out when it matters, without becoming another demanding notification machine.
Loop Breaker
Break the loop before it becomes a spiral.
Adaptive check-ins and small grounding actions, timed for the moments you're most likely to need them. A quiet signal appearing through the static—not software trying to diagnose you.
Download on theApp StoreiOS · Coming soon
9:41 · Tuesday
Noticing a loop?
You've been quiet for a while. No pressure—just checking in.
Take three slow breaths with me
Name one thing you can see
Step outside for two minutes
Change the channel
What it does
Small, well-timed help—nothing more.
Grounding actions
A personal toolkit of small, practical ways to change the channel—so a difficult moment has somewhere else to go.
Private by design
Your check-ins and health-derived insights stay on your device. Not therapy. Not surveillance. Just a signal in the static.
Not therapy. Not surveillance. Just a well-timed signal.
Loop Breaker is a private, on-device companion. It catches the moment a loop begins and helps you reach for something grounding—then gets out of your way.
Body-Aware mode
It notices the shift before you say a word.
Optional Body-Aware mode uses heart-rate and HRV signals from Apple Health to notice meaningful changes in your baseline— quietly, imperfectly, and without pretending your watch is a mind reader. You stay in control, and the data never leaves your device.
Notice the loop. Change the channel.
Download on theApp StoreiOS · Coming soon